HellO
I'm Joanna, and I’m here to guide you on a journey of deep connection with your true self. My heart lies in the power of dreams and the healing energy of deep rest, sound, and breath. As a Dreamwork Professional, Yoga Nidra Facilitator, and Breath-Body-Mind Practitioner, I’ve woven together practices that help you connect to your authentic self and live a life that truly reflects who you are.
BenEfIts Of DreamwOrk
The amount of time we spend sleeping and dreaming is about one-third of our lives. Our dreams provide a glimpse into our unconscious mind and reflect our psyche. Although dreams are usually metaphorical, if we can establish a connection with them, we can understand their meaning.
In opening our hearts and minds to the messages we receive every night from our dreams, we discover that we already possess all the answers to our deepest questions. Dreamwork can teach us to trust ourselves, our intuition and our inner wisdom, which is one of the most powerful gifts we can receive.
Exploring Different Spaces of Connection
Dreamwork
Explore your dream language in private sessions or join Dream Circles to connect with others. Together, we'll uncover the connections between your dreams and waking life, gaining insights that resonate on a personal level.
Deep Rest & Sound Healing
​Immerse yourself in deep rest and sound healing, available in both individual and group formats. These sessions combine Yoga Nidra, breathwork, and sound to guide you into a state of rest and inner balance, allowing natural healing and clarity to emerge.
Corporate Well-Being
I offer deep rest, sound healing, and tailored workshops to help reduce stress, improve focus, and create a better work environment. These events are designed to help teams recharge and reconnect, leading to greater well-being and productivity.
Private Sessions,
Workshops, Dream Circles
Individual and Group Sessions
Deep Rest Sessions,
Workshops, and More
"In opening our hearts and minds to the messages we receive every night from our dreams, we discover that we already possess all the answers to our deepest questions."