I first crossed paths with Yoga in 2016, and it's safe to say it's been love at first sight, for me at least. I had been experiencing chronic anxiety and what we'd call disorders for many years (some I knew about, some I didn't). It was the weirdest thing; I remember this impulse to try Yoga sort of came from nowhere, like an intuition, one day when I was working. Right after my first class, I thought to myself; "One day, I'll teach this as well, and I'll help people to get well, to feel better". Like many of us, my first passion was for Asana practice, but as the years went by, the spiritual practice of Yoga slowly and steadily grew on me. I love movement. Living in Barcelona has allowed me to cross paths with amazing spiritual guides and teachers. Today, I teach a slow and conscious hatha-vinyasa practice, trying to move organically, connecting our bodies and minds to the energies that move and surround us. Learning how to move and breathe has helped me to reconnect with my physical sensations, calming the anxiety down. The practice of Yoga Nidra (yogic sleep) came like a cherry on the cake. I always try to tailor all practices to the energy of the person, the place, or the group. Over the years, I've learned there is no finish line when learning about spiritual practices. And I'm glad there isn't!" 500H Certified Hatha-Vinyasa Teacher - Yoga Bindu & Yoga Room Barcelona (Spain) 75H Certified Vinyasa Teacher - Arantha Yoga Center (Netherlands) Certified Yoga Teacher - Training by Uma Dinsmore-Tuli (Spain)