CRAFTED FOR
MODERN BUSINESS NEEDS
Hi, I'm Joanna, an ex-high-tech manager 👋🏻
Having led a large international team in the high-pressure world, I know firsthand the toll that burnout, exhaustion, and feeling stuck can take on both individuals and organizations After navigating these challenges myself, I’m back in the corporate space, but this time, I’m wearing a new hat—one focused on well-being and resilience. My renewed purpose is to offer a workshop that helps others truly rest and reset (spoiler: scrolling and Netflix won’t cut it) and build a solid foundation for genuine change amidst the fast-paced demands of modern work life.
WHO IS THIS FOR?
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Companies that have tried “Happy Sundays,” “Taco Tuesdays,” and “Beer Thursdays” but still can’t find that productivity and morale boost.
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HR pros noticing burnout and wondering how to reignite their team’s spark.
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Leaders who see their teams slogging through the day and know there’s a better way.
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Organizations willing to embrace unconventional methods to truly support their employees.
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Teams stuck in the grind, craving a moment to breathe, relax, and reconnect.
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Businesses ready to invest in well-being and see the returns in performance.
WHAT DO I OFFER?
This isn't your average workshop—it's a power-packed blend of non-sleep deep rest (Yoga Nidra), the soothing vibes of a sound bath, and the centering power of Breath-Body-Mind techniques. Perfect for team-building events, fun days, or employee well-being programs, it’s designed to seamlessly integrate into your company’s schedule.
Using scientifically backed methods like breathwork, meditation, and sound bath, this experience delivers deep relaxation and stress relief that sticks. Your team will return to work not just rested, but also refocused.
This workshop reduces stress and tension, improves sleep quality, and boosts productivity. It fosters a sense of calm and harmony, strengthens team bonds, and increases the feeling of belonging. Plus, it offers practical tools and techniques that employees can take home, empowering them to maintain resilience and balance in their everyday lives.
ABOUT YOUR FACILITATOR
I'm Joanna, a former high-tech manager turned rest revolutionary, certified in Yoga Nidra, Breath-Body-Mind, and Dreamwork. As the founder of Blue Lotus Queendom, the voice behind the Dreaming the Light podcast, and co-author of Divine Dreamers, I’m passionate about transforming the way we approach well-being.
I lead workshops and retreats both in Israel and abroad, bringing a unique blend of corporate insight and holistic practices to help teams not just survive, but thrive with clarity, calm, and creativity.
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